Taking Care of Myself

Taking daily vitamins has been an important ritual for me. Before I was pregnant with Baby Zoe, I made it point to take my daily vitamins. With Ritual vitamins, I am able to provide myself with the nutrients I need for pregnancy and even postnatal.

Ritual has multi vitamins perfect for mom, dad and even the kids! As soon as I found I was preggers, I signed up for the Ritual Prenatal vitamin. It has a citrus taste to help you with any nausea. I also know that the ingredients in the vitamin are delayed-release, vegan, gluten free and with no artificial cormorants or synthetic fillers! I knew I was giving my body what it needed for such an amazing task of growing a bundle of joy.

When I transitioned into the fourth trimester, I also changed out my vitamin to the postnatal multi-vitamin. The postnatal vitamin by Ritual is formulated for the nutrient demands on a mother for 6 months and also throughout lactation.

If you don’t know, having a newborn can really rock your brain and you may forget to take your vitamins. I honestly can feel the difference when I am following my regimen or not. If you are pregnant or postpartum I definitely recommend making the investment with these vitamins.

Ritual Vitamins: http://shrsl.com/1lqfe-1j63-len7